Movement from the Ground Up Webinar Series

Movement from the Ground Up Webinar Series
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  • Item #: Webinar
In this 4 part webinar series you will learn how barefoot science and foot activation are the foundation to faster stability and efficiency which translates to more functional movement. 

Video 1 - Introduction to from the ground up training. Learn how to improve foot to core sequencing through co-activation patterns, joint coupling and myofascial integration. 

Video 2 - Introduction to from the ground up functional movement. Learn how to assess the walking gait cycle to improve client programming and movement efficiency. 

Video 3 - Introduction to from the ground up movement efficiency. Learn how to improve movement through faster deceleration, eccentric endurance and better energy storage. 

Video 4 - Introduction to from the ground up programming. Learn through case studies in injury prevention, athletic performance and corrective exercise.  
 
After you successfully complete the Movement from the Ground Up Webinar Serise - you can apply $125 of your registration towrads a FULL EBFA Certification.  
 
Earn NASM, ACE, AFAA cecs
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Price $160.00